In this, the first week of January, I, and millions like me, face the new year with a grim determination to lose 20 pounds by the time the apartment complex pool opens in May. To help all of us in that task, the knowledgable folks at www.wisegeek.com have created an entry called "What 200 Calories Looks Like." The entry features photos of various foodstuffs (What!?! no Chips Ahoy!?!) in a 200 calorie portion that hopefully will help us all make wiser choices as we try to cut calories in the New Year.
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